Heavy Bag Handbook

SKU: HB_HB

Price:
Sale price$10.95

Stock:
Only 3 units left

Pickup available at Dotmar Fitness Equipment

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Description

Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch

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